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Monday, June 20, 2016





Anthony Joshua training workout 2016 | boxing workouts 2016 | boxing training

Anthony Joshua, 



MBE (born 15 October 1989) is a British professional boxer. He is the current IBF heavyweight champion, having previously held the British, Commonwealth and WBC International heavyweight titles.

Amateur career 


A late starter in the sport, Joshua only began boxing in 2007, aged 18, when his cousin suggested he take it up. His club, Finchley ABC in Barnet, North London, is also home to professional heavyweight Dereck Chisora. Joshua won the 2009 and 2010 Haringey Box Cup. Joshua won the senior ABA Championships in 2010, in only his 18th bout, and later turned down £50,000 to turn professional. "Turning down that £50,000 was easy. I didn't take up the sport for money, I want to win medals." He also went on to win the same tournament the following year.

In 2010 his domestic success earned him a place on the GB Boxing team and later the same year he became British amateur champion at the GB Amateur Boxing Championships after defeating Amin Isa. In June 2011 at the 2011 European Amateur Boxing Championships he beat Eric Berechlin and Cathal McMonagle but was stopped by aggressive Romanian southpaw Mihai Nistor after receiving several standing counts. In October 2011 he was named Amateur Boxer of the Year by the Boxing Writers Club of Great Britain.

2011 World Amateur Boxing Championship 


During the 2011 World Amateur Boxing Championships in Baku, Azerbaijan, Joshua marked his sudden arrival on the world scene when he beat Italian reigning World & Olympic champion Roberto Cammarelle, and went on to stop Erik Pfeifer of Germany in the semis before losing by a single point to local boxer, Magomedrasul Majidov winning a silver medal. En route to the final, Joshua secured his place at the 2012 Olympic Games in the 91 kg+ division as a relative new-comer to the elite level of the sport.






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Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai, and Western boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.

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